Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sadie28
Journal
03 Oct 16
Sadie28's Journal, 03 October 2016
Sadie28's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 October 2016
199.6 lb
Lost so far:
20.4 lb
.
Still to go:
69.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2016:
215 kcal
Fat: 6.24g | Prot: 35.16g | Carb: 3.30g.
Dinner:
Mushrooms, Smart Chicken Boneless Skinless Chicken Breast Fillets.
Snacks/Other:
Kroger Mozzarella String Cheese.
more...
2482 kcal
Activities & Exercise:
Treadmill 1 Mile - 12 minutes, Abdominal (Sit Ups) - 6 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sadie28's weight history
view complete history