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Diet Calendar Entry for 03 October 2016:
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924 kcal
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Fat: 32.09g | Prot: 54.56g | Carb: 111.16g.
Breakfast: 黑麥麵包（低卡路里）, 木瓜, Natursource 無糖腰果葡萄燕麥脆片, Plain yogurt 無糖優格, 牛奶. Lunch: 海帶（加醬油）, 煮熟的紅蘿蔔, 煎雞蛋卷或炒雞蛋, 花枝, 糙米和野生稻. more...
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