Weigh In record (no journal entry) for 30 November 2011
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136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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1360 kcal
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Fat: 41.49g | Prot: 41.10g | Carb: 136.04g.
Breakfast: blue diamond vanilla almond milk, cereal frosted wheat blueberry kroger, coffee. Lunch: Light String Cheese, metamucil sugar free orange fiber, blue diamond chocolate almond milk. Dinner: saltines, coffee, lemon pepper chicken, Mixed Vegetable Soup II, sweet leaf green tea. Snacks/Other: glazed donut, merlot wine, almonds. more...
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steady weight
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sarahr8666's weight history
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