|
Good day. We spent the AM at Bodega Head clening the beach and afternoon at Costco....whew!
Diet Calendar Entries for 17 September 2016:
|
1475 kcal
|
Fat: 47.47g | Prot: 67.21g | Carb: 173.69g.
Breakfast: Nutella Hazelnut Spread, Oroweat Double Fiber Wheat Bread, All Whites 100% Liquid Egg Whites, Coffee, Cream (Half & Half, Fat Free), Asian Pears. Lunch: Tortilla Corn Chips, Rubio's Fresh Mexican Grill Baja Grill Burrito Chicken, Rubio's Fresh Mexican Grill Grilled Mahi Mahi Taco. Dinner: Fresh Gourmet Italian Seasoned Premium Croutons, Beets, Blue Cheese, Cooked Broccoli (Fat Not Added in Cooking), Dinner salad. Snacks/Other: Chardonnay Wine, Water, Wasa Light Rye Crispbread. more...
|
|
2299 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
I googled Bodega Head and it looks amazing. I am jealous! I love the beach but somehow was switched at birth and wound up in the Midwest, very far from any seashore. *sigh*
18 Sep 16 by member: rhontique
|
I hear ya Rhontique! I was born in Hawaii and ended up in Iowa. I asked my parents many times "what the heck were you thinking"?! On another note, I've been trying to decide between Costco and Sam's.....
18 Sep 16 by member: Rckc
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bango1's weight history
|