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hello everyone well im going to join weight watchers again and hope to do better... im trying to lose weight but most of all lower my cholesterol without medication... i hate taking pills!!!!
also i want to be held accountable for what i eat so hope i do better .... thanks
Diet Calendar Entry for 02 January 2010:
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1063 kcal
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Fat: 23.47g | Prot: 57.27g | Carb: 161.18g.
Breakfast: bacon, flour and water gravy, pillsbury biscuits, Sugar Free Jam, Bananas. Lunch: mcdonalds single fish , lettuce, mcdonalds ice cream. Dinner: deli turkey, cucumber, tomato, cottage cheese fat free. Snacks/Other: Low Fat Ice Cream Bars - Fudge, apple. more...
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