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Good day. Am yard work,lunch and a nap. Afternoon filling the green bin and using the chainsaw....whew still have all my toes.
Diet Calendar Entries for 09 September 2016:
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1662 kcal
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Fat: 31.91g | Prot: 71.76g | Carb: 213.39g.
Breakfast: Asian Pears, Oroweat Double Fiber Wheat Bread, Egg, All Whites 100% Liquid Egg Whites, Trader Joe's Blueberry Juice, Fig, Cream (Half & Half, Fat Free), Coffee, Butter. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread, Grated Romano Cheese, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Pesto Sauce, Mueller's Spaghetti Pasta. Dinner: White Rice, Sugar, Carrots, Kikkoman Teriyaki Sauce, Chicken Breast, Miso Soup, White Table Wine. Snacks/Other: Maker's Mark Bourbon Whiskey, Ginger Ale, Maker's Mark Bourbon Whiskey, Ginger Ale. more...
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2328 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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