|
Good day. Nice cool 7:30am walk. Saw 2 deer resting under a tree.
We went out to Bodega Bay and split a meal of chowder,fish and chips.
We tried to take a hike by the coast but it was sooooo windy and cold and I was unprepared for the cold weather. Good night
Diet Calendar Entries for 04 September 2016:
|
1408 kcal
|
Fat: 37.98g | Prot: 72.48g | Carb: 153.85g.
Breakfast: Honey, Butter, Raisin Bread, Egg, Egg White, Coffee, Asian Pears. Lunch: Clam Chowder, Ivar's 3 Piece Fish 'n Chips. Dinner: Myojo Udon Noodles, Jyoti Chicken Saag, Dinner salad, Japanese Ganmodoki Fried Tofu Fritter. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread, Good Earth Sweet and Spicy Tea, Water, Chardonnay Wine. more...
|
|
2209 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
|