Weigh In record (no journal entry) for 31 August 2016
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203.9 lb
Lost so far: 6.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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533 kcal
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Fat: 20.99g | Prot: 9.29g | Carb: 80.95g.
Breakfast: نحول كيك صغير, السعودية حليب قليل الدسم. Snacks/Other: الموز. more...
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gaining 0.6 lb a week
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