foxfire101260's Journal, 20 August 2016

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up down up down hope it brakes soon

279.4 lb Lost so far: 20.6 lb. Still to go: 54.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 August 2016:

757 kcal

Fat: 22.87g | Prot: 27.73g | Carb: 106.72g. Lunch: Wolfgang Puck Organic Thick Hearty Lentil & Vegetable Soup. Dinner: Kellogg's Rice Krispies Treats (37g), Red Velvet Cake. Snacks/Other: Good Sense Roasted & Salted Pumpkin Seeds. more...

gaining 4.2 lb a week