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allez on s'y remet !
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147.3 lb
Lost so far: 18.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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1481 kcal
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Fat: 81.44g | Prot: 83.33g | Carb: 112.23g.
Breakfast: Tisane, Ananas, Jafaden 100% Pur Jus d'orange, Fleury Michon Blanc de Dinde (30g), Oeuf sur le Plat. Lunch: Carottes Cuites, Netto Steak Haché le Super Tendre 15% Viande Bovine 80% Netto, Netto Steak Haché le Super Tendre 15% Viande Bovine 80% Netto. Dinner: Vinaigre (Cidre), Huile d'Olive, Glaces au Chocolat, Côtelette de Porc, Haricots Verts(Congelés). Snacks/Other: Tisane, Ananas. more...
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gaining 2.3 lb a week
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