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Good day. Morning abdominal ultra sound to rule out AAAnuerism....preventative done by Kaiser Permanente. Smart.
Spent most of the day trying to fish/pass a pipe under an inaccessible crawl space to the outside for grey water use in the yard. Did it.Just the beginning
Good night.
Diet Calendar Entries for 08 August 2016:
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1577 kcal
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Fat: 45.84g | Prot: 70.43g | Carb: 199.75g.
Breakfast: Core Defender Meal, Coffee, Bananas. Lunch: Tortilla Corn Chips, Salsa, Morningstar Farms Chipotle Black Bean Burger, Carrots, Broccoli. Dinner: White Table Wine, Feta Cheese, Spinach (Chopped or Leaf, Frozen), Brown Rice, Morey's Wild Salmon Seasoned Grill. Snacks/Other: Rum, Trader Joe's Margarita Mixer, Ginger Ale, Wasa Light Rye Crispbread. more...
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1794 kcal
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Activities & Exercise:
carpentry - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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