Weigh In record (no journal entry) for 09 July 2016
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146.4 lb
Lost so far: 19.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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320 kcal
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Fat: 12.51g | Prot: 14.98g | Carb: 38.46g.
Breakfast: LU Prince Goût Chocolat au Blé Complet, Lipton Thé Citron, Sucre, Pamplemousse, Oeuf (Entier). more...
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gaining 0.8 lb a week
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kalijane's weight history
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