Weigh In record (no journal entry) for 03 July 2016
|
172.0 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2016:
|
80 kcal
|
Fat: 0.00g | Prot: 1.00g | Carb: 20.00g.
Breakfast: Coles Mandarin Segments in Syrup. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlekim8's weight history
|