Myattmic000's Journal, 29 June 2016

135.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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703 kcal

Fat: 16.88g | Prot: 24.14g | Carb: 122.92g.   Breakfast: Tree of Life Organic Mixed Berries, Bananas, Silk Cashew Milk, Trader Joe's Organic Creamy Peanut Butter, Coffee, Milk (Nonfat), Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Starbucks Nonfat White Chocolate Mocha (Grande). more...

1886 kcal

Activities & Exercise: Yoga - 45 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...