PokeyJack's Journal, 26 June 2016

No doubt about it, those espresso drinks are Carb Bombs! I wonder whether the new owners of that coffeehouse are gonna offer anything like tea. I pretty much ate Olive Oil and Coconut Oil for the rest of the day, since, at one point, the Carbs were at 29%! TWENTY-NINE PERCENT!!!


On another note, my evening constitutional led me to a box of free-for-the-taking books. Now I have even more cookbooks to peruse: woo hoo!


Uh-oh: it's nearly bedtime. I better make those Fat Bombs. Mad scientist time, once again, bwah hah haaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah!

Diet Calendar Entries for 26 June 2016:
1882 kcal Fat: 127.60g | Prot: 59.45g | Carb: 143.91g.   Breakfast: Trader Joe's Raw Sunflower Seeds, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Pumpkin Cake with Icing, Gala Apples, Jicama Sticks, Mini Cucumbers, Pickled Peppers, Pumpkin Seed Butter, Organic Tahini, Kale Cranberry Pepita Salad, Cherry Tomatoes, Roasted Broiled or Baked Chicken Breast, Onions, Mustard, Holsum Hamburger Buns, Lean or Extra Lean Ground Beef or Patty. Dinner: Trader Joe's Uncured Bacon Ends & Pieces, Trader Joe's Organic Creamy Peanut Butter. Snacks/Other: Hass Avocado, Water, Gritty-Nitty Vanilla Fat Bombs. more...
1561 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 18 hours and 37 minutes, Sleeping - 5 hours. more...

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Comments 
Have fun! :) 
26 Jun 16 by member: ChicaLean
ChicaLean, it was "more fun than a barrel of monkeys," as they used to say. 
26 Jun 16 by member: PokeyJack

     
 

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