TanyaRenee74's Journal, 20 June 2016

Weigh In record (no journal entry) for 20 June 2016
345.0 lb Lost so far: 0 lb.    Still to go: 170.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 June 2016:
3272 kcal Fat: 226.80g | Prot: 134.29g | Carb: 171.30g.   Breakfast: Cheese Spread, Coffee, Kroger Heavy Whipping Cream, Kraft American Cheese Slice, Egg, Great Value Pork Sausage Patty, Thomas' Bagel Thins - Plain. Lunch: Bullet Proof Coffee, White Cake with Icing (Home Recipe or Purchased), Strawberries, Flour Tortilla, Albertsons Garden Vegetable Cream Cheese Spread, Kraft Original Barbeque Sauce, King's Hawaiian Hawaiian Sweet Rolls, Pork. Dinner: Great Value Cream Style Sweet Corn, Olive Oil, Egg Noodles (Enriched, Cooked), Zucchini, Beef Stew Meat. Snacks/Other: Great Value Deli Sliced Mesquite Smoked Turkey Breast, Great Value Sliced Sharp Cheddar Cheese, Cracker Barrel Natural Havarti Cheese Slices, Pepperidge Farm Cracker Favorites. more...
5077 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 9 hours, Sleeping - 11 hours, Driving - 2 hours, Standing - 1 hour. more...



     
 

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