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Yes today I MUST!
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211.6 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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3434 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 1 hour, Yard Work (gardening) - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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villotel's weight history
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