Weigh In record (no journal entry) for 06 June 2016
|
160.0 lb
Lost so far: 28.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2016:
|
925 kcal
|
Fat: 32.00g | Prot: 30.00g | Carb: 127.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Papa Murphy's Pizza Chicken & Bacon Pizza (Large). Snacks/Other: Nabisco Belvita Golden Oat Breakfast Biscuits, Dunkin' Donuts Coffee with Milk. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|