lindsayglover's Journal, 31 May 2016

3 months post partum
131.2 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2016:
2152 kcal Fat: 138.67g | Prot: 96.39g | Carb: 144.25g.   Breakfast: Vega Protein & Greens Vanilla, Whole Milk, Beatrice Whipping Cream (35%), Coffee, Central Market Ground Flax Seed, Kellogg's Special K Nourish - Coconut Cranberry Almond. Lunch: Beatrice Whipping Cream (35%), Coffee (Brewed From Grounds), Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Cedar's Whole Wheat Wrap, Publix Egg Salad. Dinner: Breyers Smooth & Dreamy Vanilla Bean Ice Cream, Renee's Gourmet Mighty Caesar Dressing, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Avocados, Pork Chop. Snacks/Other: Apples, Archer Farms Raw Mixed Nuts. more...
losing 0.6 lb a week



     
 

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