Date started: 02 Oct 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 211.4 lb
18 Aug 23	121.5 lb	Reasonably Well
12 Jul 23	115.7 lb	Reasonably Well
28 Apr 23	117.9 lb	Reasonably Well
25 Dec 22	118.4 lb	Reasonably Well
10 Dec 22	120.6 lb	Reasonably Well
01 Nov 22	121.3 lb	Reasonably Well
13 Oct 22	122.6 lb	Reasonably Well
17 Sep 22	125.7 lb	Reasonably Well
13 Sep 22	126.5 lb	Reasonably Well
22 Aug 22	128.1 lb	Reasonably Well
16 Jul 22	131.8 lb	Reasonably Well
09 Jul 22	132.5 lb	Reasonably Well
01 Jul 22	134.5 lb	Reasonably Well
18 Jun 22	136.0 lb	Reasonably Well
06 Jun 22	137.8 lb	Reasonably Well
28 May 22	140.4 lb	Reasonably Well
21 May 22	141.3 lb	Reasonably Well
07 May 22	143.1 lb	Reasonably Well
30 Apr 22	144.2 lb	Reasonably Well
23 Apr 22	145.1 lb	Reasonably Well
18 Apr 22	147.3 lb	Reasonably Well
11 Apr 22	147.7 lb	Reasonably Well
04 Apr 22	150.8 lb	Reasonably Well
27 Mar 22	153.7 lb	Reasonably Well
21 Mar 22	155.2 lb	Reasonably Well
14 Mar 22	157.4 lb	Reasonably Well
06 Mar 22	159.8 lb	Reasonably Well
28 Feb 22	161.8 lb	Reasonably Well
21 Feb 22	162.9 lb	Reasonably Well
14 Feb 22	165.8 lb	Reasonably Well
05 Feb 22	168.7 lb	Reasonably Well
31 Jan 22	170.9 lb	Reasonably Well
24 Jan 22	171.1 lb	Reasonably Well
17 Jan 22	173.1 lb	Reasonably Well
10 Jan 22	177.3 lb	Reasonably Well
30 Dec 21	173.9 lb	Reasonably Well
25 Dec 21	176.4 lb	Reasonably Well
18 Dec 21	180.1 lb	Reasonably Well
11 Dec 21	181.0 lb	Reasonably Well
04 Dec 21	181.7 lb	Reasonably Well
27 Nov 21	185.2 lb	Reasonably Well
20 Nov 21	188.1 lb	Reasonably Well
13 Nov 21	192.2 lb	Reasonably Well
06 Nov 21	195.1 lb	Reasonably Well
30 Oct 21	196.9 lb	Reasonably Well
23 Oct 21	199.1 lb	Reasonably Well
17 Oct 21	203.0 lb	Reasonably Well
15 Oct 21	205.0 lb	Reasonably Well
10 Oct 21	205.3 lb	Reasonably Well
03 Oct 21	209.4 lb	Reasonably Well
02 Oct 21	211.4 lb	Reasonably Well

Date started: 23 Apr 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 211.4 lb
26 Apr 20	173.5 lb	Reasonably Well
24 Apr 20	174.6 lb	Reasonably Well
23 Apr 20	211.4 lb	Reasonably Well

Date started: 19 Jul 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.0 lb
11 Jan 20	172.0 lb	Reasonably Well
05 Nov 19	167.1 lb	Reasonably Well
11 Oct 19	168.2 lb	Reasonably Well
02 Aug 19	156.3 lb	Reasonably Well
29 Jul 19	156.1 lb	Reasonably Well
26 Jul 19	153.2 lb	Reasonably Well
22 Jul 19	156.3 lb	Reasonably Well
20 Jul 19	158.7 lb	Reasonably Well
19 Jul 19	172.0 lb	Reasonably Well