Weigh In record (no journal entry) for 17 October 2011
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208.0 lb
Lost so far: 42.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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144 kcal
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Fat: 4.07g | Prot: 2.43g | Carb: 29.14g.
Breakfast: Chewy Bars - Oats & Chocolate, Coffee. more...
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gaining 2.2 lb a week
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