Weigh In record (no journal entry) for 24 May 2016
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158.0 lb
Lost so far: 30.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1049 kcal
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Fat: 56.55g | Prot: 25.90g | Carb: 102.17g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Burger King Ham, Egg & Cheese Croissan'wich. Snacks/Other: Hershey's Milk Chocolate Kisses, Dunkin' Donuts Coffee with Cream (Medium), Ranch Salad Dressing, Brownie with Icing, Poppies Mini Eclairs. more...
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losing 7.0 lb a week
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 Comments
Great going..the finish line is in sight!
24 May 16 by member: mskestrela
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Thanks everyone for the support
24 May 16 by member: ChazC
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