Weigh In record (no journal entry) for 26 August 2011
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191.8 lb
Lost so far: 8.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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2205 kcal
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Fat: 105.11g | Prot: 122.42g | Carb: 168.87g.
Breakfast: Manzanas Fuji. Lunch: Coca Cola Light, Pan, Panceta de Cerdo, Sandwich, Ensalada de Sándwich de Atún. Dinner: Pan, Ensalada de Pasta, Tinto de Verano, Squid (Mixed Species, Cooked, Fried). more...
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2448 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
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steady weight
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