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Started new job today..so tired.
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124.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2016:
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1135 kcal
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Fat: 37.82g | Prot: 89.44g | Carb: 115.39g.
Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Cooked Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Deseret Turkey Chunks (in Broth), Tostitos Medium Salsa, Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Sweet Onions, Tomatoes, Red Leaf Lettuce. Snacks/Other: Bunny Bread Wheat Sandwich Bread, Yellow Mustard, Gulden's Spicy Brown Mustard, Red Leaf Lettuce, Mt. Olive Pepperoncini, Archer Farms Ham Steak, Bananas. more...
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2015 kcal
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Activities & Exercise:
Sitting - 10 hours, Treadmill - 18 minutes, Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 52 minutes. more...
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losing 1.2 lb a week
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 Comments
Are congratulations in order?
I just finished my workout so I am tired too.
12 May 16 by member: madanjen
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I am not sure there is any ideal weight, the perfect weight is the one that you feel good with. I wish you the best of luck in your new adventures.
12 May 16 by member: brucemcguigan
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12 May 16 by member: jimmiepop
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I'm assistant manager at Leslies Pools
13 May 16 by member: Julesy702
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Congratulations! We shop there
13 May 16 by member: jordansmith1
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