Weigh In record (no journal entry) for 02 May 2016
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243.6 lb
Lost so far: 30.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1603 kcal
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Fat: 70.68g | Prot: 104.61g | Carb: 134.74g.
Breakfast: PBfit Peanut Butter Powder, Nature's Way Barley Grass Powder, Biotta Beet Juice, Silk Pure Almond Milk - Unsweetened Original, Vega Protein & Greens, Nutiva Organic Chia Seed. Lunch: Banana Bread, Peanut Butter, Hormel Pulled Pork. Dinner: Wegmans BBQ Pulled Pork, Lima Beans, Kroger Creamy Coleslaw, Mashed Potato, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Nature's Way Barley Grass Powder. more...
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losing 2.8 lb a week
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