Weigh In record (no journal entry) for 24 April 2016
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148.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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2263 kcal
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Fat: 62.36g | Prot: 144.36g | Carb: 278.17g.
Breakfast: Franz New York Bagel Boys Original Premium Mini Bagels, Butter, Egg White, Egg. Lunch: Banana Bread, Heinz Tomato Ketchup, Hunt's Chocolate Pudding Snack Pack, Egg, Great Grains Bakery Double Fiber & Honey Bread, Butter, Egg White, Russet Potatoes (Flesh and Skin, Baked). Dinner: Chicken Breast, Spaghetti. Snacks/Other: Materne GoGo SqueeZ Applesauce - AppleCinnamon, RxBar Peanut Butter, Snyder's of Hanover Mini Pretzels, Strawberries, Paleo Pro Aztec Vanilla Protein, Spinach. more...
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gaining 4.2 lb a week
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