Weigh In record (no journal entry) for 23 April 2016
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224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2016:
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2315 kcal
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Fat: 149.96g | Prot: 118.22g | Carb: 131.66g.
Breakfast: Boiled Egg, Skippy Creamy Peanut Butter, Toasted Whole Wheat Bread. Lunch: Bananas, Thousand Island Dressing, Fresh Selections Chef Salad. Dinner: Green Beans (Canned), Crisco Pure Vegetable Oil (Cholesterol Free), Walleye Pollock (Fish). Snacks/Other: Air Popped Popcorn, Red Delicious Apples, Margarine. more...
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 Comments
Welcome! May your plans be achieved!
23 Apr 16 by member: erikahollister
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