Weigh In record (no journal entry) for 05 October 2011
|
192.0 lb
Lost so far: 24.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2011:
|
302 kcal
|
Fat: 0.45g | Prot: 33.34g | Carb: 41.34g.
Breakfast: Granny Smith Apples, Devonsheer Melba Toast Plain (Unsalted). Lunch: Healthy N Fit Egg Protein, Strawberries . Snacks/Other: Cherry Tomatoes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMartin793's weight history
|