Weigh In record (no journal entry) for 20 April 2016
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205.0 lb
Lost so far: 38.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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346 kcal
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Fat: 3.90g | Prot: 11.53g | Carb: 74.71g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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losing 3.5 lb a week
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gareed's weight history
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