Weigh In record (no journal entry) for 18 April 2016
|
124.0 lb
Lost so far: 11.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2016:
|
828 kcal
|
Fat: 29.05g | Prot: 18.58g | Carb: 126.66g.
Breakfast: Bananas, Kellogg's Nutri-Grain Strawberry. Lunch: Kerry Cheese String, Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit, Kerry Cheese String. Snacks/Other: Asda Cheesy Wiggles. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea ands's weight history
|