andrea ands's Journal, 13 April 2016

126.0 lb Lost so far: 9.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

985 kcal

Fat: 25.79g | Prot: 27.83g | Carb: 162.46g.   Breakfast: Bananas. Lunch: Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit, Kerry Cheese String. Dinner: Asda Chosen By You 30% Less Fat Extra Mature Cheese, Grated Cheddar Cheese, Asda Baked Beans, Baked Sweetpotato (Peel Eaten). more...

1484 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...