cjej2000 's Journal, 05 April 2016

Weigh In record (no journal entry) for 05 April 2016
155.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2016:
270 kcal Fat: 17.00g | Prot: 8.50g | Carb: 23.50g.   Breakfast: Nature Valley Biscuits with Peanut Butter. Snacks/Other: Kroger Unsalted Peanuts. more...
gaining 0.1 lb a week



     
 

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