ouf !
|
145.3 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2016:
|
1452 kcal
|
Fat: 43.81g | Prot: 67.92g | Carb: 197.08g.
Breakfast: LU Prince Goût Chocolat au Blé Complet, Fleury Michon Blanc de Poulet (40g), Thé Vert, Jus d'Orange, Andros Compote Pomme Poire. Lunch: Côte d'Or Chocolat au Lait, Fleury Michon Blanc de Poulet (40g), Vinaigrette Française (Réduite en Matières Grasses), Carottes. Dinner: Côte d'Or Chocolat au Lait, Fleury Michon Blanc de Poulet (40g), Gruyère, Pâtes (Cuites). more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kalijane's weight history
|