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Jeanie17
Journal
29 Mar 16
Jeanie17's Journal, 29 March 2016
Jeanie17's Profile
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Weigh In record (no journal entry) for 29 March 2016
160.3 lb
Lost so far:
0 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2016:
1000 kcal
Fat: 42.00g | Prot: 58.50g | Carb: 107.50g.
Breakfast:
Full Circle Organic Brown Eggs (Large).
Lunch:
Trader Joe's Chile Relleno, Morningstar Farms Chipotle Black Bean Burger.
Dinner:
Flav-R-Pac Asian Stir Fry.
Snacks/Other:
Annie's Homegrown Organic Snack Mix Bunnies Cheddar, Hershey's Milk Chocolate Kisses.
more...
2528 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Running - 7/mph - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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