Moonfairie's Journal, 26 March 2016

293.4 lb Lost so far: 11.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 35.14g | Prot: 35.24g | Carb: 208.30g.   Breakfast: Coffee, Granulated Sugar, Milk, Water (Bottled), America's Choice California Navel Oranges. Lunch: Brussels Sprouts, Tangerines (Mandarin Oranges), Colavita Balsamic Vinegar, Capatriti Extra Virgin Olive Oil, Strawberries, Young Green Onions, Dasani Bottled Water (16.9 oz), Mixed Salad Greens. Dinner: Scallions or Spring Onions, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Schwebel's Hearth Baked Restaurant Style Sub Rolls, Bell Peppers, Hunt's Fire Roasted Diced Tomatoes, McCormick Crushed Red Pepper, Tomato Paste, Onions. Snacks/Other: Werther's Original Hard Candies, Aquafina Water (16.9 oz), Kirkland Signature Whole Fancy Cashews, Coffee with Milk and Sugar, Navels Oranges, Great Value Bottled Water (Bottle). more...

3582 kcal

Activities & Exercise: Showering - 7 minutes, Shopping - 45 minutes, Dance (fast step, aerobic) - 4 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...