Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lyndaruth
Journal
24 Mar 16
Lyndaruth's Journal, 24 March 2016
Lyndaruth's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2016
160.2 lb
Lost so far:
8.8 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2016:
684 kcal
Fat: 22.47g | Prot: 32.29g | Carb: 86.38g.
Breakfast:
Chobani Flip Strawberry Sunrise, Egg.
Lunch:
Entenmann's Hot Cross Buns, Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls.
more...
2342 kcal
Activities & Exercise:
Vacuuming - 30 minutes, Water Aerobics - 50 minutes, Grocery Shopping - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 2.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lyndaruth's weight history
view complete history