The scale has not been happy with me for a few days now. I feel bloated and my choices the last few days weren't the best. I did some weight lifting at the gym on Saturday and my arms and legs are killing me. I didn't record my calories all weekend either. I need to make that a priority even when I'm super busy. Back on the grind today ... it's snowing over here so I know it's going to be so hard to find the motivation to hit the gym today but I have to. I joined a challenge and I need to get to a certain weight by April 11th. I'm kind of freaking out because I feel like that's just around the corner.
Diet Calendar Entry for 21 March 2016:
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1860 kcal
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Fat: 76.96g | Prot: 79.97g | Carb: 211.77g.
Breakfast: Krakus Polish Deli Ham, Egg. Lunch: Ore-Ida Steak Fries, Zaxby's Chicken Finger Sandwich. Dinner: Soy Sauce (Tamari), Bento Nouveau Spicy Salmon Sushi Roll. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Triple Chocolate Dream Pudding, Fresh & Easy Red Plums. more...
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Comments
Stick with it. You're worth it. Commit to that goal and finish it so you can't say you didn't try. And once you finish the challenge you can be an advocate, a positive voice for the community! Good luck!
21 Mar 16 by member: Mistybenner
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