MPSARGE's Journal, 15 March 2016

Well killed the carbs and calories yesterday. Had a job interview for a restaurant and ofcourse they wanted me to try something. So because it's mexican almost all the food is high carbs and calories. So had small portion of nachos and that just blew my carbs outta the water. Back on track today atleast :)

Diet Calendar Entries for 15 March 2016:
1208 kcal Fat: 82.96g | Prot: 78.27g | Carb: 47.55g.   Breakfast: Great Value Pork Sausage Links, Egg, Land O'Lakes Sliced American Cheese. Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water, Kraft Mayo Real Mayonnaise, Celery, Holsum Lite'r 35 Wheat Bread. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Brick Cheese, Private Selection Black Peppered Turkey Breast. Snacks/Other: Swiss Premium Diet Iced Tea with Lemon Flavor, Menchies Angel Food Cake No Sugar Low Carb. more...
5715 kcal Activities & Exercise: Sitting - 3 hours, Cooking - 15 minutes, Driving - 30 minutes, Watching TV/Computer - 12 hours, Resting - 2 hours and 15 minutes, Sleeping - 6 hours. more...

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Comments 
ALL that matters is like you said, you are "back on track"! 
15 Mar 16 by member: FloridaAngel
Good luck on the new job prospect! 
15 Mar 16 by member: Mistybenner
Ty FloridaAngel & Mistybenner :)  
15 Mar 16 by member: MPSARGE
You bring to mind the little poem posted the other day about evil nachos...LOL! That's the sprit Sarge....carry on! 
15 Mar 16 by member: debrafrederick
Spirit, not sprite.....unless you are an evil nacho! 
15 Mar 16 by member: debrafrederick
I tell people I'm on a strict medical diet even though it's really not! Seems to get me off the hook from the social pressure. 
15 Mar 16 by member: mikewall
LOL Mike...Social pressure is the hardest to deal with. Sometimes the support that some give can be overly bearing.  
16 Mar 16 by member: MPSARGE
Nice ink :) thanks for your service, I didn't do Afghanistan but Al Ramadi in 03, don't worry about the carbs just get back on track. Plus Mexican is like bacon, you cant go wrong with cheese and heat :) 
16 Mar 16 by member: Rockiesfan

     
 

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