Pearson16's Journal, 10 March 2016

Yesterday was a better day diet wise than pretty much any day in the last 2 weeks but it still wasn't good enough ... not where I want to be. I was so exhausted when I got home from work that I could not muster up the energy to work out right away - I wanted to, but my brain was just not cooperating and I felt like I would knock out at any minute. So I sat down on the recliner to nap ... wound up watching my 600 lb life instead and after seeing the suffering those people put themselves through because of food I just thought to myself ... that could be me if I don't get my shit together. So I put on my sneakers and workout clothes and I started doing my own workout in the living room for 20 minutes. It was later than I would have preferred and hopefully today I find the energy and motivation much earlier so I can get to sleep at a decent time!

241.2 lb Lost so far: 3.6 lb.    Still to go: 81.2 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 86.39g | Prot: 144.45g | Carb: 126.10g.   Breakfast: Garelick Farms TruMoo Chocolate 1% Lowfat Milk, Jennie-O Deli Homestyle Hickory Smoked Turkey Breast, Kroger Eggs (Large). Lunch: Steak, Cooked Shark, Archer Farms Jasmine Cooked Rice, Cooked Asparagus, Imperial Stick Butter, Cooked Green String Beans (from Fresh), Extra Virgin Olive Oil. Dinner: Reddi-wip Extra Creamy Whipped Cream, Hershey's Cocoa Special Dark, Fresh Gourmet Parmesan Cheese Crisps, Kraft Zesty Lime Vinaigrette, Fresh Express American Lettuce Blend, Skinless Chicken Breast. Snacks/Other: Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Saltine Crackers, Coffee-Mate Coconut Creme Coffee Creamer, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Chobani Flip Chocolate Haze Craze, Plums. more...