Lyndaruth's Journal, 01 March 2016

Lyndaruth's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2016

164.0 lb Lost so far: 5.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2016:

409 kcal

Fat: 7.91g | Prot: 20.93g | Carb: 63.86g. Breakfast: Chobani Flip Strawberry Sunrise, Egg, Florida's Natural 100% Pure Florida Orange Juice, Bananas. Snacks/Other: Albertsons Clementine Oranges. more...

2218 kcal

Activities & Exercise: Water Aerobics - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Lyndaruth's weight history

view complete history

Lyndaruth's Journal, 01 March 2016

Submit a Comment

Other Related Links

Members

Lyndaruth's weight history