Weigh In record (no journal entry) for 01 March 2016
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169.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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386 kcal
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Fat: 24.00g | Prot: 23.00g | Carb: 31.20g.
Breakfast: Atkins Endulge Caramel Nut Chew Bar. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Ice Breakers Cinnamon Mints, Blue Diamond Lightly Salted Almonds. more...
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steady weight
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DMartin793's weight history
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