|
2 out of the 5 are sick. forget exercise. have to watch my grab and go food tendencies. scale not moving + home in chaos = quick, easy, bad food choices.
GET BACK ON THE WAGON LARD BUTT.....
Diet Calendar Entry for 04 November 2009:
|
621 kcal
|
Fat: 39.28g | Prot: 43.44g | Carb: 18.65g.
Breakfast: cream, splenda, coffee, caramel chocolate nut roll, water, cheddar cheese. Lunch: eas, Atkins Advantage Caramel Double Chocolate Cruch Bar, water. more...
|
|