kalijane's Journal, 16 February 2016

bientôt le 64 .... j'espère
143.7 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2016:
1600 kcal Fat: 69.85g | Prot: 47.84g | Carb: 201.10g.   Breakfast: Monoprix Beurre Doux, Nestlé Céréales Fitness Chocolat Noir, Pain aux Céréales, Jus d'Orange. Lunch: Muffin aux Pépites de Chocolat, McDonald's Frites (Moyenne), McDonald's Big Mac. more...
losing 6.2 lb a week

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Comments 
Félicitations courage 
16 Feb 16 by member: MelanixJ
Merci 
16 Feb 16 by member: kalijane

     
 

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