kalijane's Journal, 15 February 2016

pfffff....
144.6 lb Lost so far: 20.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
638 kcal Fat: 15.48g | Prot: 34.27g | Carb: 93.18g.   Breakfast: Thé Vert, Pain aux Céréales, Monoprix Beurre Doux, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Compote, Vinaigrette Française (Réduite en Matières Grasses), Concombre (Pelé), Haricots Rouges (en Conserve), Netto Blanc de Poulet. more...
gaining 1.0 lb a week



     
 

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