gogaryw's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
217.1 lb Lost so far: 42.9 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2011:
151 kcal Fat: 5.25g | Prot: 9.26g | Carb: 15.98g.   Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. more...
gaining 0.7 lb a week

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