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Mginz311
Journal
06 Feb 16
Mginz311's Journal, 06 February 2016
Mginz311's Profile
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Weigh In record (no journal entry) for 06 February 2016
127.0 lb
Lost so far:
53.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2016:
697 kcal
Fat: 28.26g | Prot: 29.49g | Carb: 87.17g.
Breakfast:
Carl Buddig Honey Smoked Turkey Breast, Soft Boiled Egg.
Lunch:
Pears.
Dinner:
Soy Sauce, Shoprite Mini Kookie Bites.
Snacks/Other:
Arnott's Tim Tam Original.
more...
1403 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 36 minutes, Resting - 9 hours and 24 minutes, Sleeping - 14 hours.
more...
gaining 0.2 lb a week
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