edith23a's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016
149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2016:
915 kcal Fat: 29.50g | Prot: 54.50g | Carb: 109.50g.   Breakfast: Subway 6" Western Egg & Cheese Breakfast Sandwich. Dinner: Domino's Pizza Sweet Mango Habanero Chicken Wings, Baja Fresh Mexican Grill Original Shrimp Baja Taco. more...
losing 1.8 lb a week



     
 

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