Weigh In record (no journal entry) for 02 February 2016
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2016:
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1134 kcal
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Fat: 39.75g | Prot: 32.33g | Carb: 168.87g.
Breakfast: Country Harvest Stone Milled 100% Whole Wheat, Kraft Strawberry Jam. Lunch: Clementines, Bananas, Activia Strawberry Yogurt. Dinner: Lactantia Salted Butter, Renee's Gourmet Ravin' Raspberry Vinaigrette, Tartar Sauce, Cooked Green String Beans (from Fresh), Basmati Rice (Cooked), Fried Battered Fish. Snacks/Other: Cadbury Mini Eggs. more...
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1861 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Sue Beaudin's weight history
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