Gloomy night here in Kentucky. Light drizzle falling when I walked on track.
Diet Calendar Entries for 08 September 2011:
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2120 kcal
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Fat: 48.75g | Prot: 242.75g | Carb: 191.75g.
Breakfast: Protein Powder (100% Whey Protein). Lunch: tony's pizza. Dinner: bumble bee premium albacore tuna in water, uncle ben's rice. Snacks/Other: Butter Microwave Popcorn, optimum nutrition Amino energy, protein powder. more...
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3723 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 6 hours. more...
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