Weigh In record (no journal entry) for 26 January 2016
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166.6 lb
Lost so far: 2.4 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2016:
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1417 kcal
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Fat: 33.57g | Prot: 51.00g | Carb: 233.63g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), 1% Fat Milk, General Mills Multigrain Cheerios, Great Value Wildberry Lowfat Yogurt, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Cuties Clementines, Progresso Light Vegetable & Noodle Soup. Dinner: Kraft American Cheese Slice, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Birds Eye Voila! Chicken Alfredo. Snacks/Other: Bananas, Cheetos Cheese Puffs, Tootsie Roll Tootsie Roll (Midgees). more...
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2277 kcal
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Activities & Exercise:
Water Aerobics - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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